2 KG CLUB

2 KG CLUB

RRP: AUD $ 75.00

Our price: AUD $ 30.00

SKU 2 KG CLUB
Quantity in stock 6 item(s) available
Weight 2.00 kg
save 60%

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Product description

An entry level Club for females, children and great for wrist strength for males. A basic entry club for males and females.

Clubs or clubbells as known in some circles come from the traditional Indian Club.

A tool used by the ancients and more recent turn of the 20th century strong men, they are renown for developing strength in many different joint planes.

 The idea of this type of strength is that it promotes healthy joints, joint strength, muscle strength and flexibility and complete development much more than singular plane movements.

To illustrate an example, if one could imagine a grappler who may have their arm in a lock at an extreme angle. The grappler is limited by their strength and flexibility at that angle which will determine whether or not they can survive the lock and work through it or whether they will tap out.

No one, no matter what sport or activity should be limited by such factors and hence why clubs can be such a beneficial tool for training.

The 2 kg club is suitable for beginner females and children. It can also be used by males as a wrist and forearm training tool. Also an excellent beginner weight for the elderly.
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