4 kg Kettlebell

The best 4kg kettlebell in Australia at the best price.

Usually reserved for prehab and rehab work. The 4 kg kettlebell is great for working out those niggling pains. You can hold the kettlebell in position and work through various ranges of motion and stretches. The very light resistance is ideal for most athletes and people as it does not tax your energy systems or nervous system yet will invigorate your body into a relaxed and refreshed state. Also ideal for children and youth. Suitability summary: Mainly for children, youth, elderly or rehab/prehab